Free 90-minute Live Training:
For Women Frustrated and Exhausted by Migraines, Headaches, Back Pain, Neck Pain, IBS, or Other Aches That Never Seem to End.
The Truth About Chronic Pain That Most Doctors Miss — Why Women Stay Stuck in Pain (and How to Break Free)
Discover How Women Are Finally Freeing Themselves From Years of Persistent Pain….Without ANY Treatments, Pain Meds, or Diet Changes, so they can feel calm, and focus on living freely again.
Join me LIVE as I reveal the missing piece that doctors don’t explain - why persistent pain & symptoms keep showing up - and share a simple 4-step framework to help you move freely, trust your body again, and step into the life you’re meant to live.
Click Here to Register Now!Live Training Happening In →
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The women who go through this process stop feeling like prisoners in their own body….and start living fully again. Just listen to their stories:
Helen
Chronic Migraines
(Elite Athlete)
I had 1-3 migraines a week since age 10, and they ruled my life - my training, recovery, and even sleep were constantly disrupted. Since working with Valerie, the frequency has dropped dramatically, and I've learned to self-soothe and understand the emotional triggers behind my pain. What used to feel unmanageable now feels like something I can control. Beyond reducing the pain, I've become more self-aware, grounded and genuinely happier. This program changed not just my symptoms, but my entire way of being.
Nathalie
IBS Pain
I was living with constant internal pain despite major diet changes and medication like Percocet - nothing worked. My gastroenterologist said everything looked fine, but I knew something deeper was going on. A friend suggested my pain might be connected to past trauma and stress, and that's when I found Rise Above Pain. This program was a total game-changer! It gave me tools like breathwork, emotional processing, and a new understanding of how the body keeps score. Today, I've taken back control over my pain and my life. Valerie's program saved me! It's worth every penny!
Donna
Chronic Back Pain, Sciatica, and Fibromyalgia
I spent years chasing pills, doctors, and quick fixes while feeling broken, angry, and desperate for someone to save me. When I joined Rise Above Pain, I realized healing wasn't about the body alone; it was about rewiring my brain, beliefs, and nervous system. Valerie's coaching helped me go from surviving to thriving, and I now wake up excited for life. I'm no longer searching for someone to fix me, because I've become the one who heals myself. You will walk away from this program with more than you can imagine.
Become the woman who no longer lives defined by pain or fear, but instead moves through life empowered, confident, and at peace with her body, creating the health and freedom she desires.
What You’ll Learn in This Free 90-Minute Training
Why Scans & Diagnoses Don’t Tell the Whole Story
Why pain often continues even with “findings” like disc degeneration, arthritis, tendinopathies, or hormonal migraines, and why scan “abnormalities” don’t always explain your pain.
The Hidden Root Cause
How your brain and nervous system can keep pain signals firing long after the body has healed, and why body-only treatments rarely last.
(What most women don’t realize: we all have the most powerful healing technology inside of us...we were simply never taught how to use it.)
The Myths That Keep Women Stuck
Why posture, diet, hormones, or aging don’t hold up as explanations, and how chasing endless treatments keeps you stuck in flare-ups.
The Pain-Personality Link
Why women are more likely to experience chronic pain, and how traits like perfectionism or people-pleasing quietly fuel symptoms (and can be rewired).
The Proven Framework
The simple 4-step method to retrain your brain, calm your nervous system, and finally break free, backed by the latest pain science.
The New Possibility
What life looks like when you activate your body’s natural healing system: moving freely, sleeping better, feeling safe in your body, and no longer bracing for flare-ups, while creating ripple effects in your health, energy, relationships, and daily life.
Reserve My Seat — I’m Ready for Calm & Freedom
About Valerie
For over 15 years, as a former Certified Athletic Therapist, I worked in the conventional medical system treating everyone from kids to Olympic athletes. But what I repeatedly saw overtime were women just like you, doing all the “right” things: physio, chiro, massage, exercises, meds, supplements, diets - yet still stuck in pain.
I know that struggle personally. For years I lived with chronic migraines, IBS, and neck pain. I remember the frustration of being told “everything looks fine” on scans, or that it was just stress or being in perimenopause. Deep down, I feared my body was broken and that pain would be my new normal.
Discovering the mind-body connection changed everything. By retraining my brain and nervous system, I not only healed my own symptoms but have helped women finally feel safe in their bodies, trust themselves again, and get back to living fully.
And that’s exactly what I’ll show you in this training.
With love,
Valerie
