“If you’re ready to become the healthiest and best version of yourself, this program will change everything.

I no longer look for someone to ‘fix me’—I can do that for myself. I am happy, grateful, and love who I am.

My future looks bright and full of exciting adventures. Every morning is a new start to a beautiful day.

Before working with Valerie, I spent so much time and money on pills, specialists, scans, and gadgets, desperately trying to find relief. This program not only helped me relieve my pain, but it transformed the way I think about myself and my life."

- Donna F.

I meet you exactly where you are. Whether you’re unsure why your body feels this way or doubt change is possible, you’ll gain clarity, confidence, and a clear path forward.

I’ve helped so many high achievers break free from the cycle of chronic pain, and I’ve found the most effective way to do it.

My 4-step R.I.S.E. Framework is the foundation of my Exclusive Private Coaching Program, designed to tackle the core challenges keeping you stuck:

👉 Why the pain persists

👉 How to calm your body and mind

👉 What’s triggering your symptoms

👉 How to trust your body again

With proven strategies tailored to you, you’ll gain the clarity, tools, and confidence to move beyond pain and thrive. It’s not just about relief, it’s about taking back control of your life.

You'll know this program is right for you if:

You've tried everything to relieve your pain without lasting success.

You're ready to understand the root causes of your pain.

You're prepared to take back control of y our chronic pain, and finally experience true relief.

Your relationship with pain impacts everything in your life.

But here’s the good news: chronic pain doesn’t have to define you anymore.

When you address the root cause, you can finally live with ease, confidence, and freedom.

Whether you’ve been living with pain for years or just started your mind-body journey, Exclusive Personalized Coaching is your roadmap to lasting relief.